Why can’t I make myself clean? To clarify: Other than an occasional potty mouth, I…
Lifestyle
Have you ever been stuck in a cycle of conflicting thoughts and feelings? It’s no…
Gardening, for sure, is not rocket science. It’s much harder! You can’t just sit down…
What do nurses want? Having been in many clinical specialties in my nearly 40-year nursing…
When a friend or family member is having a mental health crisis, what do you…
“The Most Dangerous Place for Women Is the Home.” When this recent headline caught my…
Need to get your kids out of the house for some winter fun? Head north…
If you or someone you love has been diagnosed with a life-threatening illness, you know…
The holidays can be a happy time, but the constant bustle of activities can be…
When children struggle, their parents may find it hard to help them. With so many…
Nervous. Fearful. Wary. Angry. These are feelings that participants commonly report at the beginning of…
If you know Dennis Kossow, you’ll agree he’s a top contender for the “The Nicest…
Thanksgiving may bring an unwanted guest to the table this year: tribal politics. The rest…
If you’re suffering from trauma, or know someone who is, you know how much trouble…
Because of the complexity of the human nervous system, trauma can impact people in many…