Bob Hougher is a man with a mission. He wants to reforest his hometown of…
Lifestyle
1. Do Not Underestimate the Power of the Kiddie Pool My youngest niece was going…
Castles are not the first thing that come to mind when people think of Iowa,…
Today’s world events can cause plenty of anxiety as we try to make sense of…
First held in 1973 with only a few hundred riders, RAGBRAI has grown to become…
Last month I talked about a technique of releasing nonproductive patterns in the mind by…
As a busy chiropractor and Ayurvedic practitioner, I see many patients each week. Since the…
Finally, the wait is over and spring is here. People seem to be extra conscious…
I recently had my first colonoscopy. Was this something I expected to have to deal…
This month, I’d like to share a technique that can be helpful when you’re in…
Grandma played the piano. She ran the family business. She brought—and kept—people together. And somehow…
Yes, we know that parts of Iowa recently had snow, but we just about can’t…
Why can’t I make myself clean? To clarify: Other than an occasional potty mouth, I…
Have you ever been stuck in a cycle of conflicting thoughts and feelings? It’s no…
Gardening, for sure, is not rocket science. It’s much harder! You can’t just sit down…