Nationally known teachers will speak and give workshops at the Iowa City Yoga Festival, Nov.…
Health and Beauty
Alternative health care, yoga, ayurveda, natural cosmetics, exercise, fitness
Students flock to SanDee Skelton’s Belly Dancing classes in Cedar Rapids. Everybody knows that we’ll…
Matt Hoover Matt Hoover lives life in the public eye. In 2005, over 10 million…
Forward-head round-ed shoulders is one of the most common postural faults. If you sit for…
The following is excerpted from the new book Super Healthy Kids: A Parent’s Guide to…
If you have a job where you have to sit all day, make sure you…
The Wall Street Journal recently reported that in 2007 pharmaceutical giants Pfizer, Merck, and Eli…
A build-up of heat in the body can lead to rashes, heartburn, and irritability. Maharishi…
Volunteers Patti Sodeberg, Bonnie Thompson, JoBeth Lewer, and Melinda Arndt help out at a community…
It seems that Y chromosome owners are not doing a good enough job of looking…
Does work leave you stressed? If you want to live a long life don’t let…
Do you find you don’t have the strength that you used to? You can build…
In gem therapy at the Raj in Fairfield, Iowa, light is beamed through gems to…
The heart is more than just another organ in your body. According to ayurveda, it’s…
Most people who attend a yoga class assume that their yoga teacher is highly qualified,…