If you’re anything like me, you’re all too familiar with the pre-winter dread that occurs…
Health and Beauty
Alternative health care, yoga, ayurveda, natural cosmetics, exercise, fitness
Betsy Rippentrop leads a yoga class in Iowa City. Fall is a time of…
Tyson Dimmitt Tyson Dimmitt of Fulcrum Bodywork & Fitness recommends the following postures either after…
Tanell Pretorius on a photo shoot in California. (photo by Stefan Eisand) Top athletes are quick…
Dr. Nancy Lonsdorf Heart disease is not just a man’s disease anymore—in fact, it never…
Read the following sentences and mark down a number between 0 and 5 for each…
Coal tar is a commonly used to make those deep colors you love in lipstick.…
Susie Hathaway (center), with students Carolyn and Diane, says that research shows strength training reduces…
Stressed out and overwhelmed by the holidays? Why not take a break from all the…
Midwife Robin Lim with baby Putu. As a midwife, I work in Indonesia and the…
Following a social media controversy that saw Kashi cereals pulled from shelves in a Rhode…
Do genetically modified foods pose a health and environmental danger? How can we understand the…
Americans consume a monumental amount of processed food produced with genetically modified ingredients. For 2012 plantings,…
In order to fully outfit your bike for commuting to work, you’ll need essential equipment…
Get some fresh air while you commute to work! Bicycle commuting should be taken more…