When you’re trying to be a green shopper, there’s a lot to think about: Should…
Health and Beauty
Alternative health care, yoga, ayurveda, natural cosmetics, exercise, fitness
One of the biggest beauty myths is that you require any lotions or potions at…
Craniosacral therapy suits the delicate physiology of babies, offering relief for such problems as colic…
BY EVA NORLYK-HERRIOTT In early January, the FDA issued health warnings for the popular osteoporosis…
BY LADAWN SMITH Trilby Sedlacek of Green Angels Herbs in Cedar Rapids believes in the…
Now is the time to take steps to avoid the usual winter funk. One of…
BY FREYA Q. SCHAFER, PH.D Do you feel anxiety or dread about the upcoming holidays?…
BY CAROL KRUCOFF, RYT & MICHAEL KRUCOFF, MD When most people think of medicine, they…
BY EVA NORLYK-HERRIOTT For most of us, getting older is associated with graying hair, sagging…
BY EVA NORLYK-HERRIOTT Forget the treadmill! Take up some form of exercise that you love—whether…
BY EVA NORLYK-HERRIOTT The good news: life expectancy has doubled over the last 100 years.…
Prevent Colds with Herbs, Feb 07 | Protect Yourself Against the Germs in Your Environment with Herbs
BY EVA NORLYK-HERRIOTT In retrospect, it was entirely predictable. I had too much of the…
BY EVA NORLYK-HERRIOTT Had Ben Franklin lived today, he would likely have added a third…
BY EVA NORLYK-HERRIOTT Tense shoulders and neck? Low energy? Fall weather getting to you, and…